Why Didn't Those in Power Promote Healthy Living? Was There an Agenda?
“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.” John F. Kennedy
To the contrary, in areas with strict lockdowns, the weight
gain, especially in younger populations, was enormous. And sad to say, weight
gain slows overall metabolism down, thus making it harder for people to get up
off the couches and exercise to lose the weight. This may be a public health crisis only in
its early stages. And while obesity leaves one highly vulnerable to Corona, it
also contributes to lower fertility, diabetes type 2 and various cancers.
In the early 1960s President John F. Kennedy took the bold
initiative to create the Presidential Fitness Initiative. Those of the baby boom and older generation X
probably remember daily physical education courses with teachers demanding you
run around the track over and over again only to drop and do pushups, sit ups
and then spring up for pull ups. Afterwards you needed to hit the showers. Fun
times…yet quite effective in maintaining a lean population until the latter
part of the 1990s. Then more “empathetic”
school policies replaced such routines with “health appreciation” or, in other
words, as long as you feel good about fitness, you could walk around the track.
Of course, in the 1990s we saw a policy at the national
level to promote corn syrup as an additive, along with a host of other
ingredients, to our foods. We also saw more low-cost processed foods made
available, especially in lower income areas, which increased the caloric
density of diets. And another variable
entered the scene, that of gaming, the internet and an attitude in the young
that sweat was uncool. The saying that
once adorned PE rooms around the nation of “No gain without pain” gave way to “Why
bother” and that idea became pervasive in the culture, be it in relationships,
studies, etc. This is the atmosphere many of the millennial generation was accultured
into as they grew up.
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So where are we today? We have a population fast approaching
the Wall-E stage, and with that we will see massive problems down the road as
the population ages. In regards to the hundreds of thousands of Americans who
die each year from obesity-related causes, will we actually see any positive initiatives
such as JFK’s? Doubtful. For some
unexplained reason we have entered an era where any commentary on obesity is
met with cries of “fat shaming” hurled at those warning of the danger obesity
poses. We even have “body positivity” which has morphed from an ideal of
feeling good about yourself, to one that defies anyone to even suggest that an
athletic look is more healthy than morbid obesity. Even some people who have posted before-after
pics celebrating their success as getting in shape have been met with scorn from
many of the woke mob.
One aspect rarely mentioned as a casualty of our public
health crisis is testosterone. Of course, there are many culprits in the rapid
decline in testosterone levels, be they plastics, stress, alcohol, etc. but the
greatest variable is likely the decline in fitness, and with it weight gain, or
more importantly, increases in body fat ratios.
In many young men their testosterone levels are the same as their
grandfather’s. And the lower a man’s testosterone, the quicker he will gain
weight, as well as be sluggish and unmotivated. What might be worse? A decline
in sex drive. Research has show that American married couples are at an
all-time low in marital intimacy, which may contribute to unhappy and depressed
relationships and a sense of apathy to life in general.
So, what could be the answer? I mean, beyond any hidden
agendas one might point to, it is true that humans are geared to obtain and
conserve calories. The so-called lower brain functions of survival generally win
over the higher-brain functions that tell one they should eat moderately and
exercise. In days past, we had to sweat at work, but that is not true anymore,
and any craving we might have can be fulfilled at any 24-hour supermarket
anytime of day.
With that in mind, fat is not our enemy, but it is something
that must be under our conscious control.
If we want to have a better chance of fighting off disease and conditions
that will take people’s lives prematurely and cost our nation hundreds of
billions in additional health care costs we need to act individually. Keep in mind that corporations neither care
about your health, nor have a responsibility to promote it, they are there to
make money, and if that means selling you calorie-packed items, that is what
they will do. However, it is our responsibility to guard against their
manipulations, teach our children to guard against them and also respect the body
God gave them. We could hope churches would
do their part, but that is doubtful as most have entered the safe zone of the
Bill and Ted gospel of “Be excellent to each other” and want to skip anything potentially
contentious.
Finally, what level of fitness should you have if you are to
survive a probable collapse of civilization? In normal times, the government
prefers a population of docile people, and so your health means nothing to
them. However, if/when things do collapse, government won’t be there to help.
Isn’t it best to be in your prime level of fitness, based on age, personal health
variables, etc., in case things go bad? Today might be a good day to begin.
Again, though, why do you suppose the government completely
left personal health strategies out of the Corona equation? That question must
bug anyone with an analytical mind.
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